#Spiritual wheel of life professional

Physical - Are you engaging in regular physical activity? Do you have a physical regimen supportive of general good health? Have you had a physical within the last 2 years?įinancial/Legal - Does the state of your financial life match your desires? Do you feel financially secure? Are you able to successfully live out the lifestyle you desire?Įmotional - Are you able to meet daily life with a positive attitude? Are you hopeful for the future? Are you aware of your feelings? Are you aware of others’ feelings? Do you fully understand the ways your past may be impacting your life today?

#Spiritual wheel of life professional

Professional - Is your work satisfying? Are you passionate about your career choice? Do you derive personal satisfaction and enrichment from your work? Have you achieved your educational aspirations? Are you challenged and motivated in your work and leisure pursuits? Are you learning new concepts and gaining new skills? Here are some questions to ask yourself to help determine your ratings. The outer rim has a rating of 10 or the absolute BEST possible in that dimension. The center has a rating of zero and would be the absolute WORST you rate that dimension of your life. To determine your overall balance and well being, rate how well you are doing in each area of your life by shading each section by how you rate yourself in that dimension TODAY. Now he is working on multiples goals to build a pathway toward well being. Joe fills out his Wheel of Well Being based on his current circumstances, he is surprised to learn his sense of being ‘out of balance’ crosses a number of areas of his life, Professional, Spiritual, Emotional and Relational, something he had not been aware of or taken the time to understand. How can he be feeling unfulfilled with a sense of emptiness he has never experienced. His rational mind says it doesn’t make sense.

Joe, although clearly accomplished in his career, is feeling a loss of joy in his professional life in a way he is unable to identify. Joe’s marriage has been strained for over a year now. What is not readily visible to others is Dr. Joe is consistent in his efforts to exercise at least three times a week and he makes healthy meal choices, does not use tobacco or drugs, and his alcohol intake does not exceed five glasses of wine in any week.įrom the outside Dr. Joe’s financial situation is extremely comfortable and he has no pending malpractice suits or any other litigation.

Joe's years of service have been peppered with accolades, consistent advancement in his chosen field and the respect of his peers. Smith, is an accomplished leader and manager'). Joe' is an accomplished physician (or this could be the same situation for 'Ms. While previously we defined and explained the wheel, here we will detail how this relates to you personally, and how you can assess your own Wheel of Well Being and improve your overall well being as a result. Your Wheel of Well Being is a combination of six different distinct dimensions of your life: Professional, Physical, Financial/Legal, Spiritual, Emotional and Relational. In a previous article, we introduced the VITAL WorkLife Wheel of Well Being.